Andrew Hajek 11000m row
11,000
Meters
46:20.2
Time
2:06.3
Pace
690
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 1231 |
| Drag Factor | 96 |
June 02, 2018 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.2 | 11,000 | 2:06.3 | 173 | 896 | 26 | 148 |
| 9:10.2 | 2,200 | 2:05.0 | 179 | 916 | 27 | 137 |
| 9:05.2 | 4,400 | 2:03.9 | 184 | 933 | 27 | 146 |
| 9:11.9 | 6,600 | 2:05.4 | 177 | 910 | 27 | 149 |
| 9:24.7 | 8,800 | 2:08.3 | 166 | 869 | 26 | 153 |
| 9:28.3 | 11,000 | 2:09.1 | 162 | 859 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.