Andrew Hajek 12000m row
12,000
Meters
51:39.5
Time
2:09.1
Pace
737
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 1366 |
| Drag Factor | 100 |
June 03, 2018 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:39.5 | 12,000 | 2:09.1 | 162 | 859 | 26 | 127 |
| 10:15.5 | 2,400 | 2:08.2 | 166 | 871 | 27 | 123 |
| 10:12.9 | 4,800 | 2:07.6 | 168 | 878 | 27 | 126 |
| 10:17.9 | 7,200 | 2:08.7 | 164 | 864 | 27 | 130 |
| 10:23.1 | 9,600 | 2:09.8 | 160 | 850 | 26 | 130 |
| 10:30.1 | 12,000 | 2:11.2 | 155 | 832 | 26 | 129 |
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Workout Graph
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