Andrew Hajek 1000m row
1,000
Meters
4:02.9
Time
2:01.4
Pace
64
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 100 |
June 08, 2018 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.9 | 1,000 | 2:01.4 | 195 | 972 | 27 | 149 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 27 | 139 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 27 | 148 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 28 | 149 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 27 | 152 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 30 | 157 |
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Workout Graph
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