Andrew Hajek 12000m row
12,000
Meters
49:27.9
Time
2:03.6
Pace
770
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1319 |
| Drag Factor | 106 |
June 11, 2018 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.9 | 12,000 | 2:03.6 | 185 | 936 | 26 | 145 |
| 9:56.8 | 2,400 | 2:04.3 | 182 | 926 | 27 | 136 |
| 9:50.6 | 4,800 | 2:03.0 | 188 | 946 | 27 | 143 |
| 9:52.7 | 7,200 | 2:03.4 | 186 | 939 | 27 | 146 |
| 9:55.0 | 9,600 | 2:03.9 | 184 | 932 | 26 | 150 |
| 9:52.9 | 12,000 | 2:03.5 | 186 | 939 | 27 | 153 |
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Workout Graph
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