Andrew Hajek 12000m row
12,000
Meters
50:33.7
Time
2:06.4
Pace
757
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 1345 |
| Drag Factor | 105 |
June 14, 2018 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:33.7 | 12,000 | 2:06.4 | 173 | 896 | 26 | 144 |
| 9:57.1 | 2,400 | 2:04.3 | 182 | 925 | 27 | 137 |
| 10:02.9 | 4,800 | 2:05.6 | 177 | 907 | 27 | 139 |
| 10:06.1 | 7,200 | 2:06.2 | 174 | 898 | 27 | 144 |
| 10:26.1 | 9,600 | 2:10.4 | 158 | 842 | 26 | 147 |
| 10:01.6 | 12,000 | 2:05.3 | 178 | 911 | 27 | 155 |
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Workout Graph
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