Andrew Hajek 8000m row
8,000
Meters
32:54.6
Time
2:03.4
Pace
515
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 894 |
| Drag Factor | 104 |
June 14, 2018 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:54.6 | 8,000 | 2:03.4 | 186 | 940 | 515 | 27 |
| 6:38.8 | 1,600 | 2:04.6 | 181 | 922 | 102 | 27 |
| 6:34.9 | 3,200 | 2:03.4 | 186 | 940 | 103 | 27 |
| 6:34.7 | 4,800 | 2:03.3 | 187 | 941 | 103 | 27 |
| 6:35.0 | 6,400 | 2:03.4 | 186 | 940 | 103 | 27 |
| 6:31.2 | 8,000 | 2:02.2 | 192 | 959 | 104 | 27 |
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Workout Graph
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