Andrew Hajek 11000m row
11,000
Meters
44:36.4
Time
2:01.6
Pace
718
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 1214 |
| Drag Factor | 97 |
June 20, 2018 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.4 | 11,000 | 2:01.6 | 194 | 969 | 27 | 150 |
| 8:55.5 | 2,200 | 2:01.7 | 194 | 968 | 27 | 140 |
| 8:54.4 | 4,400 | 2:01.4 | 195 | 972 | 27 | 146 |
| 8:55.8 | 6,600 | 2:01.7 | 194 | 967 | 27 | 150 |
| 8:57.3 | 8,800 | 2:02.1 | 192 | 961 | 27 | 155 |
| 8:53.4 | 11,000 | 2:01.2 | 196 | 976 | 27 | 160 |
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Workout Graph
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