Andrew Hajek 10000m row
10,000
Meters
40:29.3
Time
2:01.4
Pace
653
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 1114 |
| Drag Factor | 96 |
June 21, 2018 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.3 | 10,000 | 2:01.4 | 195 | 972 | 27 | 151 |
| 8:05.0 | 2,000 | 2:01.2 | 196 | 975 | 28 | 143 |
| 8:04.9 | 4,000 | 2:01.2 | 196 | 976 | 28 | 147 |
| 8:07.2 | 6,000 | 2:01.8 | 194 | 966 | 27 | 151 |
| 8:08.6 | 8,000 | 2:02.1 | 192 | 960 | 27 | 154 |
| 8:03.5 | 10,000 | 2:00.8 | 198 | 982 | 28 | 163 |
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Workout Graph
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