Andrew Hajek 12000m row
12,000
Meters
49:34.4
Time
2:03.9
Pace
768
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 1347 |
| Drag Factor | 97 |
June 22, 2018 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:34.4 | 12,000 | 2:03.9 | 184 | 932 | 27 | 141 |
| 9:58.8 | 2,400 | 2:04.7 | 180 | 920 | 27 | 130 |
| 9:54.3 | 4,800 | 2:03.8 | 184 | 934 | 27 | 136 |
| 9:55.4 | 7,200 | 2:04.0 | 183 | 931 | 27 | 141 |
| 9:57.0 | 9,600 | 2:04.3 | 182 | 926 | 27 | 145 |
| 9:48.8 | 12,000 | 2:02.6 | 190 | 952 | 27 | 156 |
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Workout Graph
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