Andrew Hajek 1000m row
1,000
Meters
4:09.9
Time
2:04.9
Pace
61
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 102 |
June 29, 2018 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 28 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 28 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 29 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 27 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 27 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 29 |
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Workout Graph
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