Andrew Hajek 9000m row
9,000
Meters
36:36.8
Time
2:02.0
Pace
584
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 1020 |
| Drag Factor | 94 |
July 19, 2018 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:36.8 | 9,000 | 2:02.0 | 193 | 962 | 28 | 147 |
| 7:24.9 | 1,800 | 2:03.5 | 185 | 938 | 28 | 138 |
| 7:20.0 | 3,600 | 2:02.2 | 192 | 959 | 28 | 143 |
| 7:18.8 | 5,400 | 2:01.8 | 193 | 965 | 28 | 148 |
| 7:18.6 | 7,200 | 2:01.8 | 194 | 966 | 28 | 153 |
| 7:14.5 | 9,000 | 2:00.6 | 199 | 985 | 28 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.