Andrew Hajek 13000m row
13,000
Meters
55:58.1
Time
2:09.1
Pace
799
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 1497 |
| Drag Factor | 93 |
July 28, 2018 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:58.1 | 13,000 | 2:09.1 | 162 | 859 | 799 | 26 | 143 |
| 11:00.9 | 2,600 | 2:07.0 | 170 | 886 | 162 | 27 | 133 |
| 11:05.8 | 5,200 | 2:08.0 | 167 | 873 | 161 | 27 | 139 |
| 11:16.6 | 7,800 | 2:10.1 | 159 | 846 | 159 | 27 | 141 |
| 11:19.9 | 10,400 | 2:10.7 | 157 | 838 | 158 | 26 | 147 |
| 11:15.0 | 13,000 | 2:09.8 | 160 | 850 | 159 | 27 | 155 |
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Workout Graph
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