Andrew Hajek 8000m row
8,000
Meters
32:31.7
Time
2:01.9
Pace
520
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 885 |
| Drag Factor | 94 |
August 14, 2018 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:31.7 | 8,000 | 2:01.9 | 193 | 963 | 520 | 27 | 147 |
| 6:31.2 | 1,600 | 2:02.2 | 192 | 959 | 104 | 28 | 136 |
| 6:32.2 | 3,200 | 2:02.5 | 190 | 954 | 103 | 27 | 141 |
| 6:30.7 | 4,800 | 2:02.0 | 192 | 961 | 104 | 27 | 149 |
| 6:31.0 | 6,400 | 2:02.1 | 192 | 960 | 104 | 27 | 152 |
| 6:26.6 | 8,000 | 2:00.8 | 198 | 983 | 105 | 27 | 159 |
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Workout Graph
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