Andrew Hajek 8000m row
8,000
Meters
32:33.4
Time
2:02.0
Pace
519
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 890 |
| Drag Factor | 94 |
August 20, 2018 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:33.4 | 8,000 | 2:02.0 | 192 | 961 | 519 | 27 | 149 |
| 6:35.0 | 1,600 | 2:03.4 | 186 | 940 | 103 | 27 | 137 |
| 6:32.5 | 3,200 | 2:02.6 | 190 | 952 | 103 | 28 | 144 |
| 6:30.1 | 4,800 | 2:01.9 | 193 | 964 | 104 | 28 | 150 |
| 6:29.9 | 6,400 | 2:01.8 | 193 | 965 | 104 | 27 | 155 |
| 6:25.8 | 8,000 | 2:00.5 | 200 | 987 | 105 | 28 | 162 |
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Workout Graph
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