Andrew Hajek 16000m row
16,000
Meters
1:06:12.9
Time
2:04.1
Pace
1023
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 1800 |
| Drag Factor | 112 |
November 09, 2018 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:12.9 | 16,000 | 2:04.1 | 183 | 929 | 1023 | 27 | 140 |
| 13:12.8 | 3,200 | 2:03.8 | 184 | 933 | 205 | 28 | 135 |
| 13:12.5 | 6,400 | 2:03.8 | 184 | 934 | 205 | 27 | 134 |
| 13:19.7 | 9,600 | 2:04.9 | 179 | 917 | 203 | 27 | 139 |
| 13:17.8 | 12,800 | 2:04.6 | 181 | 921 | 204 | 27 | 142 |
| 13:10.3 | 16,000 | 2:03.4 | 186 | 939 | 206 | 27 | 150 |
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Workout Graph
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