Andrew Hajek 10000m row
10,000
Meters
42:17.9
Time
2:06.8
Pace
625
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 777 |
| Drag Factor | 116 |
December 12, 2018 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:17.9 | 10,000 | 2:06.8 | 171 | 889 | 625 | 18 | 141 |
| 8:27.5 | 2,000 | 2:06.8 | 171 | 889 | 125 | 20 | 135 |
| 8:26.7 | 4,000 | 2:06.6 | 172 | 892 | 125 | 19 | 137 |
| 8:28.4 | 6,000 | 2:07.1 | 170 | 886 | 125 | 18 | 141 |
| 8:28.1 | 8,000 | 2:07.0 | 171 | 887 | 125 | 18 | 145 |
| 8:27.2 | 10,000 | 2:06.8 | 172 | 890 | 125 | 18 | 147 |
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Workout Graph
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