Andrew Hajek 21097m row
21,097
Meters
1:33:57.6
Time
2:13.6
Pace
1258
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 1837 |
| Drag Factor | 115 |
December 18, 2018 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:57.6 | 21,097 | 2:13.6 | 147 | 805 | 19 | 128 |
| 11:23.1 | 2,637 | 2:09.5 | 161 | 854 | 21 | 129 |
| 11:26.1 | 5,274 | 2:10.0 | 159 | 847 | 19 | 129 |
| 11:37.8 | 7,911 | 2:12.3 | 151 | 820 | 19 | 127 |
| 11:46.7 | 10,548 | 2:13.9 | 145 | 800 | 20 | 130 |
| 11:54.8 | 13,185 | 2:15.5 | 141 | 783 | 20 | 129 |
| 11:50.9 | 15,822 | 2:14.7 | 143 | 791 | 20 | 129 |
| 11:55.1 | 18,459 | 2:15.5 | 140 | 783 | 19 | 131 |
| 12:02.8 | 21,096 | 2:17.0 | 136 | 767 | 18 | 126 |
| 0:00.3 | 21,097 | 2:30.0 | 104 | 656 | 126 |
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Workout Graph
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