Andrew Hajek 1000m row
1,000
Meters
4:42.2
Time
2:21.1
Pace
55
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 115 |
December 23, 2018 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.2 | 1,000 | 2:21.1 | 125 | 728 | 18 | 138 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 19 | 141 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 18 | 138 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 18 | 138 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 18 | 137 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 17 | 138 |
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Workout Graph
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