Andrew Hajek 23:24 row
4,954
Meters
23:24.8
Time
2:21.7
Pace
299
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 158 |
January 12, 2019 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.8 | 4,954 | 2:21.7 | 123 | 722 | 19 | 126 |
| 13:58.3 | 3,200 | 2:10.9 | 156 | 836 | 20 | 128 |
| 21:47.3 | 1,754 | 2:13.6 | 146 | 804 | 18 | 124 |
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