Andrew Hajek 18797m row
18,797
Meters
1:21:37.0
Time
2:10.2
Pace
1145
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 1547 |
| Drag Factor | 119 |
March 10, 2019 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:37.0 | 18,797 | 2:10.2 | 158 | 844 | 1145 | 19 | 143 |
| 8:15.6 | 1,900 | 2:10.4 | 158 | 842 | 116 | 19 | 134 |
| 8:14.5 | 3,800 | 2:10.1 | 159 | 846 | 116 | 19 | 140 |
| 8:15.8 | 5,700 | 2:10.4 | 158 | 842 | 115 | 19 | 140 |
| 8:18.6 | 7,600 | 2:11.2 | 155 | 833 | 115 | 18 | 141 |
| 8:18.7 | 9,500 | 2:11.2 | 155 | 832 | 115 | 19 | 143 |
| 8:16.5 | 11,400 | 2:10.6 | 157 | 840 | 115 | 19 | 143 |
| 8:15.4 | 13,300 | 2:10.3 | 158 | 843 | 116 | 19 | 146 |
| 8:15.4 | 15,200 | 2:10.3 | 158 | 843 | 116 | 19 | 146 |
| 8:12.9 | 17,100 | 2:09.7 | 160 | 851 | 116 | 19 | 148 |
| 7:13.5 | 18,797 | 2:07.7 | 168 | 878 | 105 | 20 | 151 |
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Workout Graph
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