Andrew Hajek 10000m row
10,000
Meters
43:02.2
Time
2:09.1
Pace
614
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 118 |
March 19, 2019 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.2 | 10,000 | 2:09.1 | 163 | 859 | 20 | 141 |
| 8:40.7 | 2,000 | 2:10.1 | 159 | 846 | 21 | 137 |
| 8:34.7 | 4,000 | 2:08.6 | 164 | 865 | 21 | 138 |
| 8:35.6 | 6,000 | 2:08.9 | 163 | 862 | 20 | 141 |
| 8:36.7 | 8,000 | 2:09.1 | 162 | 858 | 20 | 145 |
| 8:34.5 | 10,000 | 2:08.6 | 164 | 866 | 21 | 148 |
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Workout Graph
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