Andrew Hajek 16000m row
16,000
Meters
1:10:30.9
Time
2:12.2
Pace
964
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 1591 |
| Drag Factor | 115 |
March 23, 2019 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:30.9 | 16,000 | 2:12.2 | 151 | 821 | 22 | 130 |
| 13:59.5 | 3,200 | 2:11.1 | 155 | 833 | 23 | 126 |
| 13:59.8 | 6,400 | 2:11.2 | 155 | 833 | 23 | 129 |
| 14:10.5 | 9,600 | 2:12.8 | 149 | 813 | 23 | 127 |
| 14:15.7 | 12,800 | 2:13.7 | 146 | 803 | 22 | 131 |
| 14:05.4 | 16,000 | 2:12.0 | 152 | 822 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.