Andrew Hajek 16000m row
16,000
Meters
1:10:34.2
Time
2:12.3
Pace
962
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 1370 |
| Drag Factor | 116 |
March 30, 2019 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:34.2 | 16,000 | 2:12.3 | 151 | 819 | 19 | 137 |
| 14:12.0 | 3,200 | 2:13.1 | 148 | 810 | 19 | 128 |
| 14:06.6 | 6,400 | 2:12.2 | 151 | 820 | 19 | 134 |
| 14:12.7 | 9,600 | 2:13.2 | 148 | 809 | 19 | 137 |
| 14:04.6 | 12,800 | 2:11.9 | 152 | 824 | 19 | 140 |
| 13:58.3 | 16,000 | 2:10.9 | 156 | 836 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.