Andrew Hajek 16000m row
16,000
Meters
1:08:51.4
Time
2:09.1
Pace
984
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 1403 |
| Drag Factor | 102 |
June 28, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:51.4 | 16,000 | 2:09.1 | 163 | 859 | 20 | 153 |
| 13:36.3 | 3,200 | 2:07.5 | 169 | 880 | 20 | 140 |
| 13:39.5 | 6,400 | 2:08.0 | 167 | 873 | 20 | 149 |
| 13:46.8 | 9,600 | 2:09.1 | 162 | 858 | 19 | 157 |
| 13:55.5 | 12,800 | 2:10.5 | 157 | 841 | 20 | 158 |
| 13:53.4 | 16,000 | 2:10.2 | 159 | 845 | 22 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.