Andrew Hajek 10000m row
10,000
Meters
42:10.9
Time
2:06.5
Pace
626
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 900 |
| Drag Factor | 103 |
July 16, 2019 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.9 | 10,000 | 2:06.5 | 173 | 894 | 21 | 140 |
| 8:32.6 | 2,000 | 2:08.1 | 166 | 872 | 22 | 130 |
| 8:30.3 | 4,000 | 2:07.5 | 169 | 880 | 21 | 135 |
| 8:28.3 | 6,000 | 2:07.0 | 171 | 887 | 20 | 140 |
| 8:25.6 | 8,000 | 2:06.4 | 173 | 896 | 21 | 144 |
| 8:14.1 | 10,000 | 2:03.5 | 186 | 939 | 23 | 153 |
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Workout Graph
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