Andrew Hajek 10000m row
10,000
Meters
42:17.1
Time
2:06.8
Pace
625
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 871 |
| Drag Factor | 103 |
August 03, 2019 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.1 | 10,000 | 2:06.8 | 171 | 890 | 20 | 144 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 861 | 20 | 131 |
| 8:22.9 | 4,000 | 2:05.7 | 176 | 906 | 19 | 143 |
| 8:20.3 | 6,000 | 2:05.0 | 179 | 915 | 19 | 148 |
| 8:31.6 | 8,000 | 2:07.9 | 167 | 875 | 22 | 148 |
| 8:26.4 | 10,000 | 2:06.6 | 172 | 893 | 23 | 153 |
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Workout Graph
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