Andrew Hajek 10000m row
10,000
Meters
43:33.9
Time
2:10.6
Pace
607
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 105 |
August 12, 2019 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.9 | 10,000 | 2:10.6 | 157 | 839 | 20 | 129 |
| 8:42.1 | 2,000 | 2:10.5 | 157 | 841 | 22 | 122 |
| 8:40.4 | 4,000 | 2:10.1 | 159 | 847 | 22 | 128 |
| 8:42.7 | 6,000 | 2:10.6 | 157 | 839 | 21 | 130 |
| 8:45.6 | 8,000 | 2:11.4 | 154 | 830 | 20 | 131 |
| 8:43.1 | 10,000 | 2:10.7 | 156 | 838 | 18 | 137 |
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Workout Graph
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