Andrew Hajek 500m row
500
Meters
2:20.4
Time
2:20.4
Pace
25
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 112 |
September 01, 2019 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 500 | 2:20.4 | 126 | 735 | 20 | 131 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 21 | 125 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 19 | 132 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 22 | 133 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 20 | 134 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 20 | 134 |
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Workout Graph
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