Andrew Hajek 22500m row
22,500
Meters
1:39:51.1
Time
2:13.1
Pace
1364
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 1938 |
| Drag Factor | 103 |
October 11, 2019 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:51.1 | 22,500 | 2:13.1 | 148 | 810 | 19 | 133 |
| 19:48.4 | 4,500 | 2:12.0 | 152 | 823 | 20 | 128 |
| 19:40.0 | 9,000 | 2:11.1 | 155 | 834 | 19 | 130 |
| 19:46.2 | 13,500 | 2:11.8 | 153 | 826 | 19 | 134 |
| 21:05.2 | 18,000 | 2:20.5 | 126 | 733 | 19 | 135 |
| 19:31.2 | 22,500 | 2:10.1 | 159 | 846 | 20 | 142 |
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Workout Graph
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