Andrew Hajek 8000m row
8,000
Meters
33:14.5
Time
2:04.6
Pace
508
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 717 |
| Drag Factor | 103 |
October 11, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.5 | 8,000 | 2:04.6 | 181 | 921 | 21 | 140 |
| 6:46.6 | 1,600 | 2:07.0 | 171 | 887 | 20 | 133 |
| 6:40.9 | 3,200 | 2:05.2 | 178 | 912 | 21 | 137 |
| 6:39.9 | 4,800 | 2:04.9 | 179 | 917 | 21 | 141 |
| 6:36.8 | 6,400 | 2:04.0 | 184 | 931 | 22 | 144 |
| 6:30.4 | 8,000 | 2:02.0 | 193 | 963 | 25 | 146 |
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Workout Graph
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