Andrew Hajek 15000m row
15,000
Meters
1:05:54.9
Time
2:11.8
Pace
901
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
| Stroke Count | 1150 |
| Drag Factor | 104 |
November 20, 2019 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:54.9 | 15,000 | 2:11.8 | 153 | 825 | 17 |
| 6:30.8 | 1,500 | 2:10.2 | 158 | 844 | 19 |
| 6:36.8 | 3,000 | 2:12.2 | 151 | 820 | 17 |
| 6:36.5 | 4,500 | 2:12.1 | 152 | 821 | 17 |
| 6:36.4 | 6,000 | 2:12.1 | 152 | 822 | 17 |
| 6:36.1 | 7,500 | 2:12.0 | 152 | 823 | 17 |
| 6:35.6 | 9,000 | 2:11.8 | 153 | 825 | 17 |
| 6:34.7 | 10,500 | 2:11.5 | 154 | 828 | 17 |
| 6:36.3 | 12,000 | 2:12.1 | 152 | 822 | 17 |
| 6:36.7 | 13,500 | 2:12.2 | 151 | 820 | 18 |
| 6:35.2 | 15,000 | 2:11.7 | 153 | 826 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.