Andrew Hajek 16000m row
16,000
Meters
1:08:54.5
Time
2:09.2
Pace
985
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 1612 |
| Drag Factor | 102 |
December 02, 2019 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:54.5 | 16,000 | 2:09.2 | 162 | 858 | 23 | 134 |
| 14:04.9 | 3,200 | 2:12.0 | 152 | 823 | 21 | 129 |
| 13:46.5 | 6,400 | 2:09.1 | 163 | 859 | 24 | 131 |
| 13:51.0 | 9,600 | 2:09.8 | 160 | 850 | 24 | 132 |
| 13:47.9 | 12,800 | 2:09.3 | 162 | 856 | 24 | 135 |
| 13:24.2 | 16,000 | 2:05.6 | 176 | 907 | 25 | 146 |
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Workout Graph
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