Andrew Hajek 903m row
903
Meters
3:49.5
Time
2:07.0
Pace
54
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 101 |
December 03, 2019 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.5 | 903 | 2:07.0 | 171 | 886 | 25 | 137 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 25 | 132 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 25 | 139 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 26 | 139 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 26 | 139 |
| 0:26.0 | 903 | 2:06.2 | 174 | 899 | 28 | 139 |
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Workout Graph
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