Andrew Hajek 29:31 row
7,004
Meters
29:31.2
Time
2:06.4
Pace
437
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 105 |
December 26, 2019 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:31.2 | 7,004 | 2:06.4 | 173 | 895 | 437 | 25 | 133 |
| 4:38.3 | 1,100 | 2:06.5 | 173 | 895 | 69 | 26 | 127 |
| 9:17.5 | 1,100 | 2:06.9 | 171 | 889 | 68 | 26 | 129 |
| 13:54.9 | 1,100 | 2:06.0 | 175 | 900 | 69 | 26 | 135 |
| 18:30.1 | 1,100 | 2:05.0 | 179 | 915 | 69 | 26 | 136 |
| 23:07.7 | 1,100 | 2:06.1 | 174 | 899 | 69 | 25 | 137 |
| 27:47.5 | 1,100 | 2:07.1 | 170 | 885 | 68 | 25 | 136 |
| 29:31.3 | 404 | 2:08.4 | 165 | 868 | 25 | 24 | 135 |
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Workout Graph
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