Andrew Hajek 21097m row
21,097
Meters
1:34:56.2
Time
2:15.0
Pace
1250
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 1827 |
| Drag Factor | 105 |
December 31, 2019 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:56.2 | 21,097 | 2:15.0 | 142 | 789 | 19 |
| 9:21.7 | 2,100 | 2:13.7 | 146 | 803 | 19 |
| 9:38.1 | 4,200 | 2:17.6 | 134 | 761 | 18 |
| 9:24.2 | 6,300 | 2:14.3 | 144 | 796 | 19 |
| 9:27.4 | 8,400 | 2:15.0 | 142 | 788 | 19 |
| 9:30.1 | 10,500 | 2:15.7 | 140 | 781 | 19 |
| 9:42.8 | 12,600 | 2:18.7 | 131 | 750 | 19 |
| 9:25.6 | 14,700 | 2:14.6 | 143 | 793 | 19 |
| 9:21.7 | 16,800 | 2:13.7 | 146 | 803 | 20 |
| 9:22.4 | 18,900 | 2:13.9 | 146 | 801 | 19 |
| 9:17.2 | 21,000 | 2:12.6 | 150 | 815 | 20 |
| 0:25.1 | 21,097 | 2:09.3 | 162 | 856 | 24 |
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Workout Graph
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