Andrew Hajek 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
60
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 102 |
March 13, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 25 | 135 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 25 | 131 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 24 | 138 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 25 | 136 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 25 | 137 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 27 | 136 |
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Workout Graph
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