Andrew Hajek 6000m row
6,000
Meters
26:01.3
Time
2:10.1
Pace
361
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 666 |
| Drag Factor | 103 |
March 31, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:01.3 | 6,000 | 2:10.1 | 159 | 846 | 361 | 25 | 125 |
| 2:36.2 | 600 | 2:10.1 | 159 | 846 | 36 | 25 | 119 |
| 2:36.1 | 1,200 | 2:10.0 | 159 | 847 | 36 | 25 | 119 |
| 2:36.6 | 1,800 | 2:10.5 | 157 | 841 | 36 | 26 | 123 |
| 2:34.9 | 2,400 | 2:09.0 | 163 | 860 | 36 | 26 | 127 |
| 2:35.4 | 3,000 | 2:09.5 | 161 | 854 | 36 | 26 | 126 |
| 2:34.6 | 3,600 | 2:08.8 | 164 | 863 | 37 | 26 | 127 |
| 2:35.1 | 4,200 | 2:09.2 | 162 | 857 | 36 | 26 | 129 |
| 2:35.6 | 4,800 | 2:09.6 | 161 | 852 | 36 | 26 | 128 |
| 2:38.3 | 5,400 | 2:11.9 | 152 | 824 | 36 | 25 | 127 |
| 2:38.6 | 6,000 | 2:12.1 | 152 | 821 | 36 | 26 | 127 |
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Workout Graph
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