Andrew Hajek 13120m row
13,120
Meters
59:28.8
Time
2:16.0
Pace
771
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 102 |
April 11, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:28.8 | 13,120 | 2:16.0 | 139 | 778 | 771 | 23 | 120 |
| 6:01.0 | 1,350 | 2:13.7 | 146 | 803 | 80 | 25 | 113 |
| 6:03.9 | 2,700 | 2:14.7 | 143 | 792 | 80 | 24 | 116 |
| 6:02.5 | 4,050 | 2:14.2 | 145 | 797 | 80 | 24 | 119 |
| 6:03.5 | 5,400 | 2:14.6 | 143 | 793 | 80 | 24 | 120 |
| 6:05.3 | 6,750 | 2:15.2 | 141 | 786 | 79 | 24 | 120 |
| 6:05.9 | 8,100 | 2:15.5 | 141 | 783 | 79 | 24 | 123 |
| 6:23.7 | 9,450 | 2:22.1 | 122 | 719 | 79 | 23 | 123 |
| 6:08.4 | 10,800 | 2:16.4 | 138 | 774 | 79 | 23 | 122 |
| 6:09.0 | 12,150 | 2:16.6 | 137 | 771 | 79 | 24 | 123 |
| 4:25.6 | 13,120 | 2:16.9 | 136 | 769 | 56 | 24 | 124 |
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Workout Graph
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