Andrew Hajek 7323m row
7,323
Meters
32:16.5
Time
2:12.2
Pace
439
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 820 |
| Drag Factor | 101 |
April 13, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:16.5 | 7,323 | 2:12.2 | 151 | 821 | 439 | 25 | 122 |
| 6:26.9 | 1,500 | 2:08.9 | 163 | 861 | 92 | 26 | 126 |
| 6:35.1 | 3,000 | 2:11.7 | 153 | 827 | 90 | 26 | 122 |
| 6:36.1 | 4,500 | 2:12.0 | 152 | 823 | 90 | 26 | 124 |
| 6:41.8 | 6,000 | 2:13.9 | 146 | 801 | 89 | 25 | 121 |
| 5:56.6 | 7,323 | 2:14.7 | 143 | 792 | 78 | 25 | 121 |
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Workout Graph
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