Andrew Hajek 8000m row
8,000
Meters
36:27.2
Time
2:16.7
Pace
463
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 915 |
| Drag Factor | 102 |
April 26, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:27.2 | 8,000 | 2:16.7 | 137 | 771 | 463 | 25 | 125 |
| 3:37.1 | 800 | 2:15.6 | 140 | 782 | 47 | 25 | 117 |
| 3:38.8 | 1,600 | 2:16.7 | 137 | 771 | 46 | 25 | 120 |
| 3:37.4 | 2,400 | 2:15.8 | 140 | 780 | 47 | 25 | 125 |
| 3:38.0 | 3,200 | 2:16.2 | 138 | 776 | 47 | 25 | 127 |
| 3:38.0 | 4,000 | 2:16.2 | 138 | 776 | 46 | 25 | 127 |
| 3:38.3 | 4,800 | 2:16.4 | 138 | 774 | 46 | 25 | 128 |
| 3:40.3 | 5,600 | 2:17.6 | 134 | 761 | 46 | 25 | 127 |
| 3:40.5 | 6,400 | 2:17.8 | 134 | 760 | 46 | 25 | 128 |
| 3:39.9 | 7,200 | 2:17.4 | 135 | 763 | 46 | 25 | 131 |
| 3:38.8 | 8,000 | 2:16.7 | 137 | 771 | 46 | 25 | 129 |
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Workout Graph
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