Andrew Hajek 6000m row
6,000
Meters
25:29.4
Time
2:07.4
Pace
369
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 703 |
| Drag Factor | 97 |
June 03, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:29.4 | 6,000 | 2:07.4 | 169 | 881 | 369 | 27 | 136 |
| 2:33.0 | 600 | 2:07.5 | 169 | 881 | 37 | 27 | 127 |
| 2:35.5 | 1,200 | 2:09.5 | 161 | 853 | 36 | 27 | 127 |
| 2:34.7 | 1,800 | 2:08.9 | 163 | 862 | 37 | 28 | 130 |
| 2:34.0 | 2,400 | 2:08.3 | 166 | 869 | 37 | 28 | 134 |
| 2:33.3 | 3,000 | 2:07.7 | 168 | 877 | 37 | 28 | 137 |
| 2:32.2 | 3,600 | 2:06.8 | 172 | 890 | 37 | 28 | 139 |
| 2:32.1 | 4,200 | 2:06.7 | 172 | 891 | 37 | 28 | 142 |
| 2:31.5 | 4,800 | 2:06.2 | 174 | 898 | 37 | 27 | 144 |
| 2:31.8 | 5,400 | 2:06.5 | 173 | 895 | 37 | 28 | 144 |
| 2:31.2 | 6,000 | 2:06.0 | 175 | 902 | 37 | 28 | 145 |
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Workout Graph
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