Andrew Hajek 8000m row
8,000
Meters
37:18.4
Time
2:19.9
Pace
458
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 787 |
| Drag Factor | 100 |
August 17, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.4 | 8,000 | 2:19.9 | 128 | 739 | 20 | 120 |
| 7:17.8 | 1,600 | 2:16.8 | 137 | 770 | 23 | 118 |
| 7:26.6 | 3,200 | 2:19.5 | 129 | 743 | 21 | 119 |
| 7:27.5 | 4,800 | 2:19.8 | 128 | 740 | 21 | 120 |
| 7:30.7 | 6,400 | 2:20.8 | 125 | 731 | 21 | 120 |
| 7:35.9 | 8,000 | 2:22.4 | 121 | 716 | 19 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.