Andrew Hajek 10000m row
10,000
Meters
47:34.8
Time
2:22.7
Pace
581
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 898 |
| Drag Factor | 99 |
September 28, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.8 | 10,000 | 2:22.7 | 120 | 714 | 18 | 141 |
| 10:45.6 | 2,000 | 2:41.4 | 83 | 586 | 18 | 130 |
| 9:06.3 | 4,000 | 2:16.5 | 137 | 772 | 20 | 139 |
| 9:07.7 | 6,000 | 2:16.9 | 136 | 769 | 19 | 144 |
| 9:15.8 | 8,000 | 2:18.9 | 130 | 749 | 19 | 146 |
| 9:19.3 | 10,000 | 2:19.8 | 128 | 740 | 18 | 149 |
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Workout Graph
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