Andrew Hajek 11000m row
11,000
Meters
51:28.8
Time
2:20.4
Pace
628
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 1095 |
| Drag Factor | 102 |
October 15, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.8 | 11,000 | 2:20.4 | 126 | 735 | 21 | 122 |
| 10:07.6 | 2,200 | 2:18.0 | 133 | 757 | 22 | 119 |
| 10:15.1 | 4,400 | 2:19.7 | 128 | 740 | 22 | 120 |
| 10:14.9 | 6,600 | 2:19.7 | 128 | 741 | 21 | 123 |
| 10:22.6 | 8,800 | 2:21.5 | 124 | 725 | 21 | 125 |
| 10:28.7 | 11,000 | 2:22.8 | 120 | 712 | 20 | 125 |
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Workout Graph
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