Andrew Hajek 11000m row
11,000
Meters
50:31.2
Time
2:17.7
Pace
638
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 1133 |
| Drag Factor | 103 |
November 14, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:31.2 | 11,000 | 2:17.7 | 134 | 760 | 22 | 121 |
| 9:55.6 | 2,200 | 2:15.3 | 141 | 785 | 24 | 115 |
| 10:06.4 | 4,400 | 2:17.8 | 134 | 760 | 22 | 118 |
| 10:08.9 | 6,600 | 2:18.3 | 132 | 754 | 22 | 124 |
| 10:10.1 | 8,800 | 2:18.6 | 131 | 751 | 22 | 126 |
| 10:10.2 | 11,000 | 2:18.6 | 131 | 751 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.