Andrew Hajek 8000m row
8,000
Meters
35:38.3
Time
2:13.6
Pace
475
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 868 |
| Drag Factor | 100 |
January 17, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:38.3 | 8,000 | 2:13.6 | 147 | 804 | 24 |
| 7:10.9 | 1,600 | 2:14.6 | 143 | 793 | 24 |
| 7:11.5 | 3,200 | 2:14.8 | 143 | 791 | 24 |
| 7:09.8 | 4,800 | 2:14.3 | 144 | 797 | 24 |
| 7:08.3 | 6,400 | 2:13.8 | 146 | 802 | 24 |
| 6:57.8 | 8,000 | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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