Andrew Hajek 1:00:00 row
13,064
Meters
1:00:00.0
Time
2:17.7
Pace
755
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 110 |
July 29, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,064 | 2:17.7 | 134 | 760 | 755 | 22 | 136 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 22 | 123 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 22 | 127 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 22 | 131 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 22 | 133 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 22 | 135 |
| 36:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 23 | 140 |
| 42:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 23 | 140 |
| 48:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 23 | 141 |
| 54:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 22 | 143 |
| 1:00:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 23 | 147 |
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Workout Graph
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