Andrew Hajek 1000m SkiErg
1,000
Meters
5:09.8
Time
2:34.9
Pace
50
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 159 |
| Drag Factor | 96 |
August 11, 2024 09:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.8 | 1,000 | 2:34.9 | 94 | 624 | 50 | 30 | 131 |
| 1:04.1 | 200 | 2:40.2 | 85 | 592 | 10 | 29 | 122 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 10 | 31 | 130 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 10 | 31 | 132 |
| 1:01.0 | 800 | 2:32.5 | 99 | 639 | 10 | 31 | 136 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 629 | 10 | 31 | 136 |
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Workout Graph
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