Andrew Hajek 255m row
255
Meters
1:13.9
Time
2:24.9
Pace
13
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 102 |
August 24, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.9 | 255 | 2:24.9 | 115 | 695 | 20 | 123 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 20 | 117 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 21 | 125 |
| 0:15.6 | 255 | 2:21.8 | 123 | 722 | 19 | 128 |
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Workout Graph
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