Andrew Hajek 10000m row
10,000
Meters
46:47.3
Time
2:20.3
Pace
573
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 1038 |
| Drag Factor | 103 |
August 30, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.3 | 10,000 | 2:20.3 | 127 | 735 | 22 | 123 |
| 9:20.9 | 2,000 | 2:20.2 | 127 | 736 | 23 | 118 |
| 9:28.9 | 4,000 | 2:22.2 | 122 | 718 | 22 | 121 |
| 9:18.5 | 6,000 | 2:19.6 | 129 | 742 | 23 | 122 |
| 9:21.3 | 8,000 | 2:20.3 | 127 | 735 | 22 | 125 |
| 9:17.6 | 10,000 | 2:19.4 | 129 | 744 | 22 | 132 |
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Workout Graph
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